Family Planning Center
What is Family Planning?
Family Planning is a fundamental pillar of modern women's healthcare, empowering couples to make informed decisions about if, when, and how many children to have. It involves choosing safe contraception spacing methods, determining healthy intervals between pregnancies, performing pre-conception evaluations, and coordinating permanent fertility solutions to protect maternal and child health.
At Dr. Poonam's Women's Clinic, the leading family planning and postpartum wellness center in Keshav Nagar and Mundhwa, Pune, we believe that reproductive care should be supportive, private, and tailored to your medical history. Dr. Poonam offers gentle, professional, and non-judgmental counseling, helping you select spacing methods that fit your career, physical recovery, and lifestyle goals.
Our clinic is run single-handedly by Dr. Poonam, ensuring you receive direct, personal, and highly confidential care. We coordinate all family planning and outpatient procedures strictly by prior appointment during dedicated hours, maintaining a quiet, highly sterilized environment that eliminates anxiety and public lobby wait times.
Temporary Spacing vs. Permanent Sterilization
Depending on where you are in your family journey, Dr. Poonam will help you evaluate temporary spacing options versus permanent surgical solutions.
Temporary Spacing Methods
Reversible Care. Flexible Planning.
Delaying pregnancy until physically, emotionally, and financially ready.
Oral pills, weekly Chhaya, quarterly injections (Antara), Mirena or Copper-T.
Blocks ovulation or prevents implantation using reversible hormones or devices.
100% reversible. Natural cycle and baseline fertility return quickly after removal.
Minor in-clinic setup for IUDs; simple outpatient prescription check for oral drugs.
Permanent Sterilization
Permanent Solution. Complete Family.
Permanent prevention of future pregnancies; family size is complete.
Female Laparoscopic Tubal Ligation (Tubectomy) or Male Vasectomy.
Surgically ties, blocks, or cuts the fallopian tubes to prevent fertilization.
Considered permanent and irreversible. Reversal surgery has highly variable success.
Minor daycare surgery under light sedation; conducted in sterile hospital theatre.
Family Planning Services We Provide
Our clinic offers professional spacing guidance and pre-conception options to support your household and maternal wellness.
Intrauterine Devices (IUD/LARC)
Hassle-free, highly effective in-clinic insertion and removal of Copper-T and hormonal IUDs (Mirena) for long-term spacing.
Hormonal & Injectable Contraceptive Counselling
Personalized guidance on daily pills, weekly pills (Chhaya), and quarterly contraceptive injections (Antara) matching your lifestyle.
Pre-Conception Counselling & Screenings
Optimizing maternal health with vital blood panels, thyroid checks, and starting pre-pregnancy folic acid supplementation.
Permanent Sterilization Guidance
Thorough counseling and coordination for safe laparoscopic tubectomy (female sterilization) performed in sterile affiliated hospitals.
Our Pre-Procedure Preparation & Safe Guidelines
Adopting clear clinical timelines and sharing diagnostic histories is vital to minimize complications and select optimal spacing methods.
Accurate Medical History
Disclose all past surgeries, cycle details, blood pressure, and chronic medical conditions like diabetes or clotting disorders for a safe method match.
Correct Timing for IUDs
Schedule IUD insertion during your menstrual cycle (typically days 2 to 5) as the cervix is naturally softer and to confirm you are not pregnant.
Post-Procedure Follow-Ups
Check the IUD string regularly and schedule a follow-up ultrasound scan after your first cycle to verify correct device positioning.
Our Spacing Consultation & Selection Process
We guide you through a highly supportive, safe clinical journey to find the family planning option that aligns with your timeline.
Every treatment and procedure at our clinic is performed with the highest standards of safety, compassion, and expertise. Dr. Poonam ensures each step of your journey is carefully monitored and optimized for the best possible outcomes.
Expert Guidance
From your initial consultation through recovery, our dedicated team is here to support you with personalized care, ensuring your comfort and peace of mind at every stage.
Step 1: Private Goal Discussion
A quiet clinical consult with Dr. Poonam to review childbearing history, current lifestyle, spacing preferences, and future child goals in a private space.
Step 2: Diagnostic & Physical Check
Gently checking blood pressure, cycle history, and conducting a pelvic screening ultrasound to rule out anatomical barriers.
Step 3: Explanation of Options
Dr. Poonam details the success rates, duration of action, side effects, and correct usage of selected contraceptive spacing or permanent options.
Step 4: Sterile Device Insertion or Prescription
Immediate, highly hygienic clinical insertion of IUD devices under sterile protocols or providing a clear contraceptive plan with follow-up timelines.
Why Choose Dr. Poonam's Women's Clinic for Family Planning?
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Based on 42 Reviews
- Empathetic & Supportive EnvironmentWe maintain a warm, non-judgmental private space that fully respects your reproductive decisions, career timelines, and cultural backgrounds.
- Clinical Precision & Sterile StandardsDr. Poonam ensures absolute clinical hygiene and uses premium sterile tools during in-clinic LARC (Copper-T / Mirena) device insertions.
- Dedicated Appointment SystemAll consultations are arranged strictly by prior appointment during dedicated hours, maintaining complete privacy and eliminating lobby wait times.
Google Rating
Based on 42 Reviews
Frequently Asked Questions
At Dr. Poonam's Women's Clinic, we provide comprehensive spacing and permanent family planning advice. This includes intrauterine devices (Copper-T and hormonal Mirena), daily oral pills, weekly pills (Chhaya), quarterly contraceptive injections (Antara), barrier methods, pre-conception counseling, and clinical coordination for laparoscopic tubectomy.
We maintain clear pricing transparency. A standard pre-procedure family planning consultation with Dr. Poonam is ₹600. A standard Copper-T insertion (including the sterile device, local anesthetic block, and clinical insertion procedure) ranges from ₹2,500 to ₹4,500. Advanced hormonal IUD fittings (such as Mirena for heavy bleeding control) range from ₹6,500 to ₹9,500 depending on the device cost. Quarterly contraceptive injection administration is ₹600 per dose.
Medical guidelines generally recommend waiting at least 18 to 24 months (but less than 5 years) after a live birth before attempting another pregnancy. This spacing allows the mother's body to replenish critical nutrient stores (such as iron and folate) and recover completely, reducing the risk of preterm birth or low birth weight.
Yes, temporary family planning methods are 100% reversible. Long-acting devices like Copper-T or Mirena can be safely removed by Dr. Poonam in the clinic at any time, and daily pills or injections can be discontinued. Once stopped, your natural menstrual cycle and fertility will return, allowing you to plan a pregnancy.
The best time to insert an IUD is during your menstrual cycle (typically days 2 to 5). This timing ensures that the cervix is naturally dilated and softer, making the procedure quick and comfortable, while also confirming that you are not pregnant.
Dr. Poonam's Women's Clinic operates strictly by prior appointment during dedicated morning and evening hours. We do not support a 24/7 walk-in emergency model. This ensures a quiet, highly sterilized clinical environment and zero lobby wait times. Registered patients can contact our coordinator to schedule urgent sessions or follow-up consultations.